Spending time in nature has many positive effects on the mind, body, and spirit. In The New York Times article "How Walking in Nature Changes the Brain", Gretchen Reynolds discusses a recent study which showed people to be more attentive and happier after a quiet walk in nature.
Click here to read more: http://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/?_r=0
Click here to read more: http://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/?_r=0
